{"id":3546,"date":"2011-05-02T22:43:39","date_gmt":"2011-05-02T21:43:39","guid":{"rendered":"http:\/\/www.petestack.com\/blog\/?p=3546"},"modified":"2025-07-21T13:02:06","modified_gmt":"2025-07-21T12:02:06","slug":"highland-fling-2011","status":"publish","type":"post","link":"https:\/\/www.petestack.com\/blog\/highland-fling-2011.html","title":{"rendered":"Highland Fling 2011"},"content":{"rendered":"<p>Have to admit I&#8217;d consciously avoided the Highland Fling before. Didn&#8217;t want to be pitted against my West Highland Way &#8216;peers&#8217; over the same course earlier the same year, thought I just wouldn&#8217;t be fast enough over the shorter distance (53 miles) and didn&#8217;t want to deal with the psychology of being found wanting there!<!--more--> But last year&#8217;s Cateran Trail race (when I ran sub-10 over 55 miles to come 8th of 45 starters in what&#8217;s maybe still my best ultra performance to date) made a big difference and, while remaining non-committal about whether I was in it for a run or a race, thought I&#8217;d give it a go as my principal &#8216;tune-up&#8217; this year. And so I did, quietly targeting a sub-10 finish as positive &#8216;psychology&#8217; (went through Tyndrum in about 10:25 on last year&#8217;s WHW), thinking 9:30 might be possible given my Cateran time (so which is the harder course&#8230; who knows?), but probably never really expecting the same kind of dry, windy heat that made that WHW such an ordeal for those of us who&#8217;d have preferred to see clouds and maybe even some rain.<\/p>\n<p>Not trying to write a blow-by-blow account here, so jumping to the finish now to tell you that my time of 9:53:48 for 51st place of 321 finishers (and apparently 383 starters) seems pretty well in line with my expectations\/aspirations, providing a decent confidence booster for the WHW (positive psychology as above) while leaving no room for complacency, suggesting that I&#8217;ve now got the experience to pace a big trail ultra just as well without my heart rate monitor (John Kynaston&#8217;s <a href=\"http:\/\/www.kynaston.co.uk\/fling\/11splitsPa.xls\">souped-up results spreadsheet<\/a> showing me moving from 204th fastest over the first &#8216;leg&#8217; from Milngavie to Drymen to 23rd over the final one from Beinglas to Tyndrum), but also providing some valuable &#8216;last-minute&#8217; lessons in fueling for such conditions. So perhaps it&#8217;s downright scary that I managed to eat nothing but a packet of crisps (which lasted from Rowardennan to Inversnaid) and six jelly babies after Rowardennan (just halfway on the ground), but I was by no means alone there, know how I came through it and know that my WHW support crew just have to accept that they can&#8217;t force-feed me if I can&#8217;t eat. That said, I&#8217;ve also got some new ideas and strategies to put to Angus, Jon and Eileen, see some productive discussion there and will consider anything so long as we all remember &#8216;the best-laid schemes o&#8217; mice an&#8217; men&#8217;&#8230;<\/p>\n<p>So what else have I got to say here just now? Some (left) ankle and (mainly right) knee niggles early on, but managed to run them off and (touch wood) seem to have developed a good feel over recent years for what&#8217;s a niggle, what means stop and what means go to the doc. Still (despite plenty food and drink later) 3.9kg lighter yesterday morning than when I set out on Saturday and 2.3kg down today, but not really wanting to see that all back again right now when calculating a good 0.5kg of it to be proper, fat-burning weight loss! Not used to the Fling&#8217;s staggered starts, so some new experiences in catching\/being caught by folk from the different starts as well as placing amongst some (eg Ali Bryan-Jones, Michelle Hetherington) I never even saw despite similar splits. And just can&#8217;t say enough good about the organisation of the whole thing from morning registration through to the finish and evening buses, with (to cite just a couple of examples) the simplest, most convenient timing chip system I&#8217;ve seen (so much more user-friendly than SPORTident dibbers or things you have to lace to your shoes!), the drop-bag system under perfect control (find drop-bags so hard to get right as &#8216;best-laid schemes&#8217;, but their sorting and handling was exemplary here), and really just everything done well. So perhaps I was wryly amused by the marathon-style boards for &#8216;sub-10&#8217;, &#8216;sub-11&#8217;, &#8216;sub-12&#8217; etc. at the start when such things seem completely at variance with my conception of trail-ultra pacing (just thought &#8216;no way am I standing at that &#8216;sub-10&#8242; board when I&#8217;m never taking off with those who do!&#8217;), but think that was maybe just gilding the lily a touch when (sincerely hope I&#8217;m not upsetting anyone here) it was already growing beautifully as it was! :-)<\/p>\n<p>&nbsp;<\/p>\n<div id=\"_mcePaste\" class=\"mcePaste\" style=\"position: absolute; left: -10000px; top: 264px; width: 1px; height: 1px; overflow: hidden;\">\n<h6 class=\"uiStreamMessage\"><span class=\"messageBody\">ate nothing but a packet of crisps (which lasted  from Rowardennan to Inversnaid) and six jelly babies after Rowardennan,  felt pretty sick at (from?) Inversnaid, but kept going to record  something about 9:55. And was still 3.9kg lighter this morning than  yesterday!<\/span><\/h6>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Have to admit I&#8217;d consciously avoided the Highland Fling before. Didn&#8217;t want to be pitted against my West Highland Way &#8216;peers&#8217; over the same course earlier the same year, thought I just wouldn&#8217;t be fast enough over the shorter distance (53 miles) and didn&#8217;t want to deal with the psychology of being found wanting there!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3546","post","type-post","status-publish","format-standard","hentry","category-running"],"_links":{"self":[{"href":"https:\/\/www.petestack.com\/blog\/wp-json\/wp\/v2\/posts\/3546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.petestack.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.petestack.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.petestack.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.petestack.com\/blog\/wp-json\/wp\/v2\/comments?post=3546"}],"version-history":[{"count":43,"href":"https:\/\/www.petestack.com\/blog\/wp-json\/wp\/v2\/posts\/3546\/revisions"}],"predecessor-version":[{"id":11841,"href":"https:\/\/www.petestack.com\/blog\/wp-json\/wp\/v2\/posts\/3546\/revisions\/11841"}],"wp:attachment":[{"href":"https:\/\/www.petestack.com\/blog\/wp-json\/wp\/v2\/media?parent=3546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.petestack.com\/blog\/wp-json\/wp\/v2\/categories?post=3546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.petestack.com\/blog\/wp-json\/wp\/v2\/tags?post=3546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}