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	<title>Comments on: Running crampon review</title>
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	<link>http://www.petestack.com/blog/running/running-crampon-review.html</link>
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		<title>By: Brian Mc</title>
		<link>http://www.petestack.com/blog/running/running-crampon-review.html/comment-page-1#comment-169</link>
		<dc:creator>Brian Mc</dc:creator>
		<pubDate>Mon, 04 Jan 2010 14:52:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.petestack.com/blog/?p=1225#comment-169</guid>
		<description>Very useful reviews Peter - thanks. Having returned to the land of the concrete cow I can now only look longingly at my microspikes. That and watch the fitting video repeatedly. ;-)</description>
		<content:encoded><![CDATA[<p>Very useful reviews Peter &#8211; thanks. Having returned to the land of the concrete cow I can now only look longingly at my microspikes. That and watch the fitting video repeatedly. ;-)</p>
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		<title>By: admin</title>
		<link>http://www.petestack.com/blog/running/running-crampon-review.html/comment-page-1#comment-166</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 31 Dec 2009 18:33:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.petestack.com/blog/?p=1225#comment-166</guid>
		<description>Hi Tommy, I got mine from Needle Sports in Keswick (see &lt;a href=&quot;http://www.needlesports.com/acatalog/Mail_Order_Crampons_32.html&quot; rel=&quot;nofollow&quot;&gt;http://www.needlesports.com/acatalog/Mail_Order_Crampons_32.html&lt;/a&gt;), but a quick web search will throw up a number of possibilities. Might help to try them first (dunno where!) or cross-check shoe model(s) with supplier if you&#039;re somewhere about the medium/large split (UK 9.5), but my UK 11/11.5 shoes are bang in the middle of the large MICROspike range and fit fine.</description>
		<content:encoded><![CDATA[<p>Hi Tommy, I got mine from Needle Sports in Keswick (see <a href="http://www.needlesports.com/acatalog/Mail_Order_Crampons_32.html" rel="nofollow">http://www.needlesports.com/acatalog/Mail_Order_Crampons_32.html</a>), but a quick web search will throw up a number of possibilities. Might help to try them first (dunno where!) or cross-check shoe model(s) with supplier if you&#8217;re somewhere about the medium/large split (UK 9.5), but my UK 11/11.5 shoes are bang in the middle of the large MICROspike range and fit fine.</p>
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		<title>By: tommy hepburn</title>
		<link>http://www.petestack.com/blog/running/running-crampon-review.html/comment-page-1#comment-165</link>
		<dc:creator>tommy hepburn</dc:creator>
		<pubDate>Thu, 31 Dec 2009 17:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.petestack.com/blog/?p=1225#comment-165</guid>
		<description>Hi Pete,
thanks for the helpful review. Do you know where you can get the microspikes in the UK?
Tommy</description>
		<content:encoded><![CDATA[<p>Hi Pete,<br />
thanks for the helpful review. Do you know where you can get the microspikes in the UK?<br />
Tommy</p>
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		<title>By: admin</title>
		<link>http://www.petestack.com/blog/running/running-crampon-review.html/comment-page-1#comment-164</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 30 Dec 2009 23:30:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.petestack.com/blog/?p=1225#comment-164</guid>
		<description>Interesting questions, Richie, so I&#039;ll try my best to answer them...

1. Weight. I&#039;ve just weighed several size 11/11.5 shoes (Walshes, Asics and two types of Inov-8s) at between 320 and 400 grams *per shoe*, with today&#039;s still-wet Asics being predictably heavier at 430 grams each. So the large MICROspikes are more in the ballpark of half the weight of a large shoe, and I&#039;m guessing the same might be true of the MICROspike/shoe relationship in smaller sizes. For all that (and it still sounds a significant increase on paper), I can&#039;t say I&#039;ve noticed the difference in practice when you&#039;ve other things to think about apart from what your shoes weigh and won&#039;t be flying along like you might in summer unless underfoot conditions are pretty crisp. If weight&#039;s a real issue, you might also consider the Spikys or Yaktrax Pros, but I&#039;m not convinced by the amount of exposed rubber on the Spikys and Yaktrax specifically state in their FAQ that they&#039;re &#039;designed only to be worn on ice or packed snow&#039; and will suffer from contact with harder surfaces.

2. Spiders and &#039;purchase&#039;. I know, logically you&#039;re going to be landing on anything but your insteps (and rolling through?) when you&#039;ve got both feet in the air at once and aren&#039;t flat-footed, but they seem to work. However, their more limited pattern does promote a slightly more cautious approach to inclines (especially downhills), and there&#039;s no doubt that you keep thinking about that where the MICROspikes just let you run.</description>
		<content:encoded><![CDATA[<p>Interesting questions, Richie, so I&#8217;ll try my best to answer them&#8230;</p>
<p>1. Weight. I&#8217;ve just weighed several size 11/11.5 shoes (Walshes, Asics and two types of Inov-8s) at between 320 and 400 grams *per shoe*, with today&#8217;s still-wet Asics being predictably heavier at 430 grams each. So the large MICROspikes are more in the ballpark of half the weight of a large shoe, and I&#8217;m guessing the same might be true of the MICROspike/shoe relationship in smaller sizes. For all that (and it still sounds a significant increase on paper), I can&#8217;t say I&#8217;ve noticed the difference in practice when you&#8217;ve other things to think about apart from what your shoes weigh and won&#8217;t be flying along like you might in summer unless underfoot conditions are pretty crisp. If weight&#8217;s a real issue, you might also consider the Spikys or Yaktrax Pros, but I&#8217;m not convinced by the amount of exposed rubber on the Spikys and Yaktrax specifically state in their FAQ that they&#8217;re &#8216;designed only to be worn on ice or packed snow&#8217; and will suffer from contact with harder surfaces.</p>
<p>2. Spiders and &#8216;purchase&#8217;. I know, logically you&#8217;re going to be landing on anything but your insteps (and rolling through?) when you&#8217;ve got both feet in the air at once and aren&#8217;t flat-footed, but they seem to work. However, their more limited pattern does promote a slightly more cautious approach to inclines (especially downhills), and there&#8217;s no doubt that you keep thinking about that where the MICROspikes just let you run.</p>
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		<title>By: RichieC</title>
		<link>http://www.petestack.com/blog/running/running-crampon-review.html/comment-page-1#comment-163</link>
		<dc:creator>RichieC</dc:creator>
		<pubDate>Wed, 30 Dec 2009 22:36:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.petestack.com/blog/?p=1225#comment-163</guid>
		<description>hi pete, great review, very informative. the microspikes look like they fit the bill for what i&#039;m looking for but i&#039;m wondering if you notice the weight on your feet when you run as they must at least double the weight of each shoe?
The plus point of the spiders is obviously the lesser weight but do you get any purchase if you&#039;re running uphill and on your toes?</description>
		<content:encoded><![CDATA[<p>hi pete, great review, very informative. the microspikes look like they fit the bill for what i&#8217;m looking for but i&#8217;m wondering if you notice the weight on your feet when you run as they must at least double the weight of each shoe?<br />
The plus point of the spiders is obviously the lesser weight but do you get any purchase if you&#8217;re running uphill and on your toes?</p>
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		<title>By: admin</title>
		<link>http://www.petestack.com/blog/running/running-crampon-review.html/comment-page-1#comment-162</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 30 Dec 2009 20:29:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.petestack.com/blog/?p=1225#comment-162</guid>
		<description>Some further testing today on another crisp run (same as 23 December) along compacted tire tracks to the Blackwater Dam and back when I wore the Spiders all the way out and MICROspikes all the way back. Nothing much to add to my findings so far, but worth noting that the MICROspikes possibly feel more natural on harder-packed surfaces (because you&#039;re never conscious of that Spider &#039;block&#039; under your instep) and certainly let me attack the long descent back to the village (now pretty icy) as if it was summer.

Not sure whether my previous suggestion re. &#039;pulling the retainers for the [Spider] strap ends down away from the buckles before doing them up&#039; really makes that much difference. So it makes them easier to thread when the pressure of the straps on the shoes makes them harder to adjust afterwards, but they might ultimately be more secure left close up to the buckles. Not that it seems to be an issue either way when they haven&#039;t come undone once yet, but I&#039;m needing to hot-knife off the strap ends to shorten them a bit when there&#039;s far too much left flapping about even with my big feet!

While today&#039;s attempt to provide a more &#039;controlled&#039; test probably adds little to what I&#039;ve already reported, it seems to confirm that 1. the Spiders are OK, 2. the MICROspikes are better, and 3. they both work and both let you run on ground you&#039;d be struggling to run without something.</description>
		<content:encoded><![CDATA[<p>Some further testing today on another crisp run (same as 23 December) along compacted tire tracks to the Blackwater Dam and back when I wore the Spiders all the way out and MICROspikes all the way back. Nothing much to add to my findings so far, but worth noting that the MICROspikes possibly feel more natural on harder-packed surfaces (because you&#8217;re never conscious of that Spider &#8216;block&#8217; under your instep) and certainly let me attack the long descent back to the village (now pretty icy) as if it was summer.</p>
<p>Not sure whether my previous suggestion re. &#8216;pulling the retainers for the [Spider] strap ends down away from the buckles before doing them up&#8217; really makes that much difference. So it makes them easier to thread when the pressure of the straps on the shoes makes them harder to adjust afterwards, but they might ultimately be more secure left close up to the buckles. Not that it seems to be an issue either way when they haven&#8217;t come undone once yet, but I&#8217;m needing to hot-knife off the strap ends to shorten them a bit when there&#8217;s far too much left flapping about even with my big feet!</p>
<p>While today&#8217;s attempt to provide a more &#8216;controlled&#8217; test probably adds little to what I&#8217;ve already reported, it seems to confirm that 1. the Spiders are OK, 2. the MICROspikes are better, and 3. they both work and both let you run on ground you&#8217;d be struggling to run without something.</p>
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