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	<title>Petestack Blog</title>
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		<title>Whistle rolls</title>
		<link>http://www.petestack.com/blog/music/whistle-rolls.html</link>
		<comments>http://www.petestack.com/blog/music/whistle-rolls.html#comments</comments>
		<pubDate>Mon, 30 Apr 2012 21:03:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://www.petestack.com/blog/?p=4753</guid>
		<description><![CDATA[Another month with no blog post (yet!), so here&#8217;s something (&#8216;whistle rolls&#8217;) I&#8217;d originally intended to write up here but posted in response to a question about making such things (just scroll down for the images if it&#8217;s not clear what I&#8217;m talking about) to the Chiff and Fipple Whistle Forum instead&#8230; Posted: 05 Feb [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Spam Free WordPress?</title>
		<link>http://www.petestack.com/blog/site/spam-free-wordpress.html</link>
		<comments>http://www.petestack.com/blog/site/spam-free-wordpress.html#comments</comments>
		<pubDate>Thu, 29 Mar 2012 19:45:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Site]]></category>

		<guid isPermaLink="false">http://www.petestack.com/blog/?p=4747</guid>
		<description><![CDATA[So what do you do after 134 emails with the subject line [Petestack Blog] Please moderate: &#8220;February blog post&#8221;, not a legitimate comment among them and similar (if not always quite so drastic) spam-to-genuine comment ratios for most posts over the three-year history of the blog so far? Try installing Spam Free WordPress (a CAPTCHA-free [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>February blog post</title>
		<link>http://www.petestack.com/blog/uncategorized/february-blog-post.html</link>
		<comments>http://www.petestack.com/blog/uncategorized/february-blog-post.html#comments</comments>
		<pubDate>Wed, 29 Feb 2012 23:01:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.petestack.com/blog/?p=4739</guid>
		<description><![CDATA[Not much to say here, but (having posted nothing so far this month) might as well get in a rare 29 February post to keep the unbroken monthly &#8216;archive&#8217; menu going&#8230; So what can I write about tonight with nothing having compelled me to get typing over the past 28 days? More reflections on the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>No picnic, but not indigestible</title>
		<link>http://www.petestack.com/blog/climbing/no-picnic-but-not-indigestible.html</link>
		<comments>http://www.petestack.com/blog/climbing/no-picnic-but-not-indigestible.html#comments</comments>
		<pubDate>Tue, 17 Jan 2012 18:34:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://www.petestack.com/blog/?p=4351</guid>
		<description><![CDATA[While the tale related here still lacks a clear end (or at least the one it was &#8216;supposed&#8217; to have), it most definitely began some thirty years ago with my first reading (as a mountain-mad teenager) of No Picnic on Mount Kenya, Felice Benuzzi&#8217;s thrilling tale of his audacious wartime attempt on that great peak: [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Kahtoolas on my Trangos</title>
		<link>http://www.petestack.com/blog/climbing/kahtoolas-on-my-trangos.html</link>
		<comments>http://www.petestack.com/blog/climbing/kahtoolas-on-my-trangos.html#comments</comments>
		<pubDate>Sun, 11 Dec 2011 19:38:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://www.petestack.com/blog/?p=4341</guid>
		<description><![CDATA[Took a wee walk up Beinn na Caillich this afternoon in search of some snow to test my Kahtoola crampons with my Trangos and just about found what I was looking for (ie probably didn&#8217;t need the crampons at all today, but was able give them a good enough go to be happily packing them [...]]]></description>
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		<title>Trangos on the Buachaille</title>
		<link>http://www.petestack.com/blog/climbing/trangos-on-the-buachaille.html</link>
		<comments>http://www.petestack.com/blog/climbing/trangos-on-the-buachaille.html#comments</comments>
		<pubDate>Sat, 19 Nov 2011 20:11:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://www.petestack.com/blog/?p=4331</guid>
		<description><![CDATA[Some rain this week to dampen our recent spell of fine late autumn weather (aka &#8216;summer&#8217;) but, with today looking OK and my new La Sportiva Trangos (the blue ones, just bought for Mount Kenya) needing a test beyond some evenings as expensive carpet slippers, I took them for a wander up North Buttress on [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Stob Dubh birthday</title>
		<link>http://www.petestack.com/blog/running/stob-dubh-birthday.html</link>
		<comments>http://www.petestack.com/blog/running/stob-dubh-birthday.html#comments</comments>
		<pubDate>Sun, 13 Nov 2011 17:27:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.petestack.com/blog/?p=4322</guid>
		<description><![CDATA[48 today (surely some mistake!), an overdue spell of lovely autumn weather and Stob Dubh (&#8216;the other one&#8217;) was calling as the only local summit of stature (Munros, Tops, Corbetts etc.) I&#8217;d never visited. So off I drove down Glen Etive (a favourite bit of single track because of its generally good lines of sight), [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>October blog post</title>
		<link>http://www.petestack.com/blog/climbing/october-blog-post.html</link>
		<comments>http://www.petestack.com/blog/climbing/october-blog-post.html#comments</comments>
		<pubDate>Mon, 31 Oct 2011 18:42:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.petestack.com/blog/?p=4313</guid>
		<description><![CDATA[So it&#8217;s nearly two months since my last post, my last chance to add an October 2011 link to the blog archive, and I&#8217;m just dashing off a brief report of a pretty momentous weekend involving a trip to Culra bothy for Carn Dearg as Jamie Bankhead&#8217;s last Munro&#8230; Now Culra&#8217;s really quite a long [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>PW on the Ben</title>
		<link>http://www.petestack.com/blog/running/pw-on-the-ben.html</link>
		<comments>http://www.petestack.com/blog/running/pw-on-the-ben.html#comments</comments>
		<pubDate>Sat, 03 Sep 2011 22:02:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.petestack.com/blog/?p=4298</guid>
		<description><![CDATA[Nothing auspicious about my preparation for today&#8217;s 2011 Ben Nevis Race, with a half-marathon PW on Coll two weeks ago, a niggly right knee that briefly exploded into something far worse above Glen Coe last Sunday and a raging cold that had me feeling like sh*t Monday/Tuesday and still coughing (albeit not painfully) today. But [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Curate&#8217;s egg or wee cracker?</title>
		<link>http://www.petestack.com/blog/music/curates-egg-or-wee-cracker.html</link>
		<comments>http://www.petestack.com/blog/music/curates-egg-or-wee-cracker.html#comments</comments>
		<pubDate>Sun, 28 Aug 2011 12:12:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://www.petestack.com/blog/?p=4262</guid>
		<description><![CDATA[Have to start this long story about a short whistle with the confession that, while I still make my living as a musician of sorts (school teaching), I&#8217;ve spent too long (as in many years) playing little but the things I need for work (piano, guitar, bass etc.) while neglecting the things I used to [...]]]></description>
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		<slash:comments>5</slash:comments>
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